Riverina Counselling has many years of experience supporting men with their mental health in regional and remote parts of therapy. Men often face many mental health challenges such as trauma, depression, difficulties knowing how to parent and connect with their children and loved ones as well as suicidal ideation with intent.

Intergenerational issues are present in a lot of our remote communities in the Riverina and Central West. Many men often come to us as they struggle to express themselves, communicate with others and often have their own trauma that has impacted many parts of their lives. This can lead to difficulties across all areas of their lives, as many men often feel isolated and alone.

Due to there being less services in these remote communities, telehealth has become more popular. We take time to understand what has happened in your life and then aim to work with you to develop new, healthier ways of doing things.

It can also take some time for some males to feel comfortable to open up and talk, and often when emotions have been made to be unsafe or not spoken of, this makes sense. We aim to work at a pace that works for you, and this could mean therapy may be longer term. We encourage and recommend that anyone seeking support gives us a call to discuss things in more detail, check we will click and answer any questions before commencing therapy.